ONLINE COURSE ENROLLMENT IS NOW OPEN --->
RUN FASTER.
MOVE BETTER.
BE INJURY-FREE.
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RUN THE MILE WITHOUT THE PAIN.
Our running technique focuses on sustainability and strength training
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WHAT DO YOU NEED HELP WITH
MARATHON TRAINING
Accomplish your dream running goals by using one of our proven running plans. Become consistent and have fewer injuries.
NUTRITION PLAN
Accomplish your dream running goals by using one of our proven running plans. Become consistent and have fewer injuries.
STRENGTH TRAINING
Learn to lift like an elite runner with our training programs. Build strength, efficiency and power, while preventing injuries.
NEED MORE 1-ON-1 SUPPORT?
Want us to create a custom training plan that's tailored to match your needs?
Apply for 1:1 personal training by click on the button below.
JOIN OUR VIRTUAL RUNNING CLASSES
choose from one of our pre-built plans
"I was able to PR by over 7 min with near record high temperatures and humidity!"
“I connected with coach Cristina late in my training, but, in a short period
of time, she was able to refine my training program and help dial in my
every day training nutrition as well as my race day nutrition! Her guidance
eliminated the guesswork from a critical part of my training and of race day!
My marathon race day came with near record high temperatures and humidity
and despite messages from race officials that it would not be a day to focus
on a PR, I was able to PR by over 7 minutes! There is no doubt that the
training and nutrition plan put forth by coach Cristina was a big
part of that!”
- Jeff, Marathon Runner
CONTACT US
Speak to a Running
School Coach
Please contact us for more information or to schedule a
free 20 min call.